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Athletic preparation and recovery

Coping with fatigue and preparing for physical exertion in the right way are fundamental parts of any sport. Follow Sixtus advice on how best to manage your body.

All articles by Athletic preparation and recovery

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Athletic preparation and recovery

A fast break with Sixtus Italia!

A movement that can now also count on the collaboration with Sixtus Italia: our legendary bag will in fact become part of the pink basketball team thanks to the agreement signed in recent weeks with the Women's Basketball League.

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Athletic preparation and recovery

Cycling training: how to optimize performance

It must be said that cycling is among those sports where energy expenditure is greater and where, training or racing, climatic conditions sometimes become extreme, therefore the diet can become a valuable ally to tackle and overcome challenges.

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